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    Feel Comfortable - And Sexy - In The Skin You’re Living In Now.

    Nutrition & Wellness for the Busy Woman 

    How to Biohack Your Coffee
    Gintare
    • May 3
    • 2 min

    How to Biohack Your Coffee

    Can't start your day without a cup of coffee? You are not alone. Caffeine makes us feel awake and increases the alertness of our bodily...
    40
    Trick your Metabolism
    Gintare
    • Apr 6
    • 2 min

    Trick your Metabolism

    Biohacking is a practice of managing your own biology using different techniques such as: Creating Do-It-Yourself instruments for body...
    90
    Diet and Weight Loss
    Gintare
    • Mar 2
    • 2 min

    Diet and Weight Loss

    Low-carb, vegetarian, vegan, South Beach, ketogenic, and Atkins. You have probably heard of at least one of these diet or eating plans;...
    190
    Keto Diet and Diabetes
    Gintare
    • Feb 4
    • 2 min

    Keto Diet and Diabetes

    A keto diet can provide many health benefits. It may increase immunity to different diseases or even help lessen the symptoms and side...
    140
    Best Foods for a Ketogenic Diet
    Gintare
    • Jan 6
    • 2 min

    Best Foods for a Ketogenic Diet

    We all know the importance of a balanced diet. But do we really know what a balanced diet is? Identifying the right types and amounts of...
    310
    Why You Can Stop the Ketogenic Diet After You Reach Your Goals
    Gintare
    • Nov 15, 2021
    • 3 min

    Why You Can Stop the Ketogenic Diet After You Reach Your Goals

    One of the advantages of a ketogenic diet is you can stop it once you have reached your desired weight and #ketosis. However, as daunting...
    120
    How Keto Diet Affects Your Brain
    Gintare
    • Nov 1, 2021
    • 2 min

    How Keto Diet Affects Your Brain

    If followed correctly, the #Keto diet can provide a range of health benefits. One of the advantages of implementing a Keto diet is its...
    170
    Ketogenic Living Helps Your Mood
    Gintare
    • Feb 16, 2021
    • 2 min

    Ketogenic Living Helps Your Mood

    A Keto diet has the potential for endless benefits. It may help improve the conditions of our brain, immune system, and even our mood. It...
    350
    How to Feel Satisfied with the Keto Diet
    Gintare
    • Jan 26, 2021
    • 3 min

    How to Feel Satisfied with the Keto Diet

    Diet plans are often major changes to the way you have been eating and can often help you lose weight, but there may still be times that...
    760
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